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Apple and walnut muffins with chocolate, rice flour and coconut

ingredients

servings

1

Egg, egg white

200 grams

Rice flour

50 grams

Coconut flour

10 grams

Apples

1 half

Shelled walnuts

10 grams

Chocolate chips

10 grams

Desserts from Italy - Toscana

Apple and walnut muffins with chocolate, rice flour and coconut

Apple and walnut muffins with chocolate, rice flour and coconut

vegetarian with eggs with lactose with nuts high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Apple and walnut muffins with chocolate, rice flour and coconut

A tasty and healthy snack to enjoy every day, alone or with friends!

Apple and walnut muffins with chocolate, rice flour and coconut step 1

step 1

Pour the egg whites into a bowl, add the sifted rice flour and the coconut flour

Apple and walnut muffins with chocolate, rice flour and coconut step 2

step 2

Add the diced apple, nuts and chocolate chips

Apple and walnut muffins with chocolate, rice flour and coconut step 3

step 3

Stir everything and pour into the molds (4)

Apple and walnut muffins with chocolate, rice flour and coconut step 4

step 4

Inforna and cook at 160 degrees for 20 minutes. Once cooked, remove the muffins from the molds and let them cool. To garnish I used honey and chocolate chips

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