Penne with vegetables and hake
first courses from Italy
Asparagus Pasta, tuna and lemon
Asparagus Pasta, tuna and lemon
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A simple and tasty dish that is prepared quickly and with few ingredients. The lemon zest gives a really fresh and tasty touch, great for balancing the flavor of the other ingredients.
preparation
step 1
Cook the asparagus in boiling water for 10 minutes, drain and chop.
step 2
Finely chop the onion and let it fry in a pan with extra virgin olive oil, then add the asparagus into small pieces and fry together for about 7-8 minutes.
step 3
Add the well-drained tuna Dallolio and blow up along with the asparagus for 1-2 minutes, stirring gently, without crush the asparagus. Season with salt and pepper.
step 4
Turn off the heat and add the lemon zest.
step 5
Use this sauce for your favorite pasta: I chose linguine, but if you prefer another format that's OK, even if of short pasta. Serve sprinkled with grated lemon peel and fresh pepper