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Avocado Salad

ingredients

servings

1

Avocado

1 unit

Extra virgin olive oil

to taste

Salt

2 pinches

Lemon juice

4 spoons

Sesame

1 spoon

Sunflower seeds, unsalted

2 spoons

Rocket salad

1 cup

single courses from Italy

Avocado Salad

Avocado Salad

vegan high in calcium source of C vitamins high in potassium high in magnesium

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Avocado Salad

A protein-rich salad for a quick lunch

Avocado Salad step 1

step 1

I peeled and cut the avocado into small pieces, I seasoned with salt and lemon oil, I added the rocket washed and dried. I added the seeds and I mixed it to season everything well!

Avocado Salad step 2

step 2

I served the salad with rice cakes

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