41

share on

Avocado with tuna and eggs

ingredients

servings

4

Iodized salt

to taste

Pepper

to taste

Quail egg

12 unit

Eggs

2 unit

Tuna in oil

2 tins

Avocado

2 unit

starters from Italy

Avocado with tuna and eggs

Avocado with tuna and eggs

with eggs with fish source of D vitamins high in potassium high in phosphorus

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Avocado with tuna and eggs

A quick appetizer with avocado? There it is!

Avocado with tuna and eggs step 1

step 1

Halve the avocados must be beautiful mature, empty them and put the pulp in a blender.

Avocado with tuna and eggs step 2

step 2

Drain the oil from the excess tuna and add to the mixer add the two boiled eggs after being allowed to cool, add salt and pepper and start the mixer.

Avocado with tuna and eggs step 3

step 3

Firming the 12 quail eggs and after being allowed to cool cut them in half.

Avocado with tuna and eggs step 4

step 4

Fill the means with avocado pulp, decorating them with eggs and a sprinkling of black pepper and serve with croutons.

Loading pic