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Bechamel

ingredients

servings

5

Full fat milk

500 mL

Iodized salt

1 teaspoon

Nutmeg

to taste

Butter

30 grams

Type 00 wheat flour

35 grams

Sauces from Italy

Bechamel

Bechamel

vegetarian with gluten with lactose

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Bechamel

Béchamel is a basic sauce, which is used as a starting point for more elaborate compositions

Bechamel step 1

step 1

In a non-stick pot, melt the butter.

Bechamel step 2

step 2

Turn off the flour, unite the flour at a time and use a whip to mix it with butter without lumps.

Bechamel step 3

step 3

After that, put on fire and add some milk to avoid lumps and no longer be able to dissolve them. When the butter and flour mixture is dissolved with milk you can pour the remaining milk.

Bechamel step 4

step 4

Add the salt and nutmeg and continue to stir until it has thickened.

Bechamel step 5

step 5

And here's your biscuit ready.

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