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Bechamel Sauce

ingredients

servings

4

Iodized salt

3 pinches

Full fat milk

1/2 liter

Butter

50 grams

Type 00 wheat flour

50 grams

Sauces from France

Bechamel Sauce

Bechamel Sauce

vegetarian with gluten with lactose source of D vitamins

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Bechamel Sauce

The sauce is a hot sauce, it is not difficult to prepare, following the process well, the important thing and take care to do all the right steps. Many times people feel that when preparing the many lumps are formed, I do it for many years and I never happened. Always use the right tools. The bechamel sauce is useful for many recipes, green lasagna with Bolognese sauce, baked pasta in general and can be done with many ingredients, cheese.

Bechamel Sauce step 1

step 1

Take a pan, enough background, melt the butter, (it does not get dark) just melted, move the pan from the heat, pour the flour, using a strainer,

Bechamel Sauce step 2

step 2

Meanwhile, stir vigorously with a whisk. Now put on the heat and pour in the milk (cold) and with the whip to try to soak up all the dough butter flour, always with a lot of energy, from the giddy

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Bechamel Sauce step 3

step 3

do not stop. When you see that the mixture is quite liquid and has no lumps (woe to you if you make lumps) add salt, you can now take a wooden spoon and mix, with more time,

Bechamel Sauce step 4

step 4

boil 5 to 8 minutes. If you can sometimes add a nice grated cheese (preferably Parmigiano Reggiano) and a nice sprinkling of nutmeg.

Bechamel Sauce step 5

step 5

Tip: I usually love the sauce dense enough, but you can do it at your leisure, to get it more liquid, add more milk, to make it more dense use less milk. Good, recipes, at all -).

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