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Black forest cake

ingredients

servings

1

oatmeal

60 grams

Egg, egg white

150 grams

Greek yogurt from full fat milk

170 grams

Berries

50 grams

Jam

20 grams

Bitter cacao

10 grams

Dark chocolate, with milk

10 grams

Desserts from Italy

Black forest cake

Black forest cake

vegetarian with gluten with eggs with lactose high in iron high in calcium high in potassium

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Black forest cake

A healthy cake that will not make you regret the classic cake!

Black forest cake step 1

step 1

Whip the egg white until stiff. Add the flour and continue to mix with a whisk.

Black forest cake step 2

step 2

When you have obtained a smooth and frothy compound put to cook in a pan with high sides over low heat and with lid.

Black forest cake step 3

step 3

While the cake is cooking prepare the farcie. Mix cocoa with water until you have a creamy sauce. Mix half of the yogurt with jam.

Black forest cake step 4

step 4

Check the cake baking and, if necessary, turn it. Cook the berries in a pan until it will be a little 'sauce format. Chop the chocolate and sweetened to taste the yogurt left.

Black forest cake step 5

step 5

Once cooked patty, put on a plate and let cool. Then cut forming 2 layers. Stuffed the 2 layers with yogurt that was previously mixed with the jam.

Black forest cake step 6

step 6

Pour the creamy chocolate cake on up to cover it. Disponetevi over the remaining yogurt, berries and chocolate. Enjoy !!

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