9

share on

Broccoli cake

ingredients

servings

4

Butter

30 grams

Grated Parmesan cheese

70 grams

Iodized salt

to taste

Extra virgin olive oil

3 spoons

Full fat milk

100 mL

Rice flour

6 spoons

Eggs

2 unit

Broccoli

400 grams

second courses from Italy

Broccoli cake

Broccoli cake

vegetarian with eggs with lactose high in calcium source of C vitamins

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Broccoli cake

Fast and very good recipe

Broccoli cake step 1

step 1

Say the broccoli and let them boil for about 15 minutes, drain well from the water, transfer them to a bowl and crush them with the fork.

Broccoli cake step 2

step 2

Add the eggs, flour and mix now put the parmesan, oil, milk and salads well mixed with the compound.

Broccoli cake step 3

step 3

Grind the pan and flour, always with the rice flour, turn the mixture over and level it. Put some of the tufts of butter and add grated Parmesan cheese.

Broccoli cake step 4

step 4

Now in pre-heated oven at 200 ° for about 20 minutes. Spread it and if you like, put on the cheddar cheese that will heat up with heat.

Loading pic