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Broken Rolls And Curry With Broccoli And Ricotta

ingredients

servings

1

Egg, egg white

3 unit

Curry powder

1 teaspoon

Broccoli

100 grams

Ricotta cheese

2 spoons

single courses from Italy

Broken Rolls And Curry With Broccoli And Ricotta

Broken Rolls And Curry With Broccoli And Ricotta

vegetarian with eggs with lactose source of C vitamins high in potassium

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Broken Rolls And Curry With Broccoli And Ricotta

Broken Rolls And Curry With Broccoli And Ricotta

Broken Rolls And Curry With Broccoli And Ricotta step 1

step 1

Mix 3 rolls and a teaspoon of curry.

Broken Rolls And Curry With Broccoli And Ricotta step 2

step 2

In a non-stick pan, make an omelette with the mixture.

Broken Rolls And Curry With Broccoli And Ricotta step 3

step 3

In a mixer mix 100g broccoli previously boiled and two spoons of light ricotta.

Broken Rolls And Curry With Broccoli And Ricotta step 4

step 4

Place the broccoli and ricotta over the omelette and roll up.

Broken Rolls And Curry With Broccoli And Ricotta step 5

step 5

Cook in the oven at 250 ° for 5 minutes.

Broken Rolls And Curry With Broccoli And Ricotta step 6

step 6

Cut the small cylinders and serve.

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