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𝗣𝗮𝗻𝗰𝗮𝗸𝗲 𝘀𝗮𝗹𝗮𝘁𝗶 𝗰𝗼𝗻 𝗯𝘂𝗿𝗿𝗮𝘁𝗮 𝗲 𝗿𝘂𝗰𝗼𝗹𝗮... .

ingredients

servings

1

Wholewheat flour

40 grams

Greek lowfat yogurt

40 grams

Egg, egg white

2 unit

Bicarbonate

1 pinch

second courses from Italy

𝗣𝗮𝗻𝗰𝗮𝗸𝗲 𝘀𝗮𝗹𝗮𝘁𝗶 𝗰𝗼𝗻 𝗯𝘂𝗿𝗿𝗮𝘁𝗮 𝗲 𝗿𝘂𝗰𝗼𝗹𝗮... .

𝗣𝗮𝗻𝗰𝗮𝗸𝗲 𝘀𝗮𝗹𝗮𝘁𝗶 𝗰𝗼𝗻 𝗯𝘂𝗿𝗿𝗮𝘁𝗮 𝗲 𝗿𝘂𝗰𝗼𝗹𝗮... .

vegetarian with gluten with eggs

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

𝗣𝗮𝗻𝗰𝗮𝗸𝗲 𝘀𝗮𝗹𝗮𝘁𝗶 𝗰𝗼𝗻 𝗯𝘂𝗿𝗿𝗮𝘁𝗮 𝗲 𝗿𝘂𝗰𝗼𝗹𝗮... .

Pratico e veloce

𝗣𝗮𝗻𝗰𝗮𝗸𝗲 𝘀𝗮𝗹𝗮𝘁𝗶 𝗰𝗼𝗻 𝗯𝘂𝗿𝗿𝗮𝘁𝗮 𝗲 𝗿𝘂𝗰𝗼𝗹𝗮... . step 1

step 1

Mischiare tutti gli ingredienti.

𝗣𝗮𝗻𝗰𝗮𝗸𝗲 𝘀𝗮𝗹𝗮𝘁𝗶 𝗰𝗼𝗻 𝗯𝘂𝗿𝗿𝗮𝘁𝗮 𝗲 𝗿𝘂𝗰𝗼𝗹𝗮... . step 2

step 2

Ungere un padellino e versarci il composto.. Attendere che cuoce.

𝗣𝗮𝗻𝗰𝗮𝗸𝗲 𝘀𝗮𝗹𝗮𝘁𝗶 𝗰𝗼𝗻 𝗯𝘂𝗿𝗿𝗮𝘁𝗮 𝗲 𝗿𝘂𝗰𝗼𝗹𝗮... . step 3

step 3

Condire con rucola e burrata, un filo di olio a crudo.

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