Dried fruit pastries
Desserts from Italy
Carrot cakes with quinoa and almonds
Carrot cakes with quinoa and almonds
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Recipe suitable for everyone, low in sugar and full of vitamins, minerals data from quinoa and carrots, with a low intake of carbohydrates, good fats and the right amounts of protein.
preparation
step 1
Let's cook the quinoa and we put the dates in water up to cover them completely (a process that will soften them so as to remove more easily the core that cé inside).
step 2
Peel and grate the carrot. In a bowl all the ingredients together (if you want the egg whites until stiff so the cakes will be even softer and a little higher).
step 3
Remove the core from the dates and taglieteli into small pieces so that will be able to be present in all our cakes.
step 4
Have a good mixed with all (he that maple syrup can add a spoon, for an even sweeter and more intense flavor).
step 5
Pass in paper cups (slightly oiled or buttered) or better yet molds for muffins in silicone. In the oven at 180 degrees for 30 minutes.