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Cheesechechino

ingredients

servings

1

Protein powder

5 grams

Skimmed milk

3 teaspoons

Lowfat white yogurt

40 grams

Biscuits

3 unit

Coconut oil

3 teaspoons

Desserts from Italy - Puglia

Cheesechechino

Cheesechechino

vegetarian with gluten with lactose

ready in

2 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cheesechechino

Monoportion fit cheesecake. Ideal for the afternoon

Cheesechechino step 1

step 1

Crumble 3 dry biscuits (I used the whole Saiwa Gold) and mix them with coconut oil. Place in the freezer for 5 minutes

Cheesechechino step 2

step 2

In a bowl weigh the protein powder with a little milk to form a creamy sauce. At this point add the yogurt. A cream will form.

Cheesechechino step 3

step 3

Add the cream to the biscuit base and refrigerate for at least an hour and a half. Add what you want above (fruit etc.). I added some pieces of chocolate

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