multicolored tagliatelle with fresh sauce
147 recipes
chicken and vegetable salad with orange scent
ingredients
servings
4
Chicken breast
400 grams
Field asparagus
100 grams
Oranges
1 unit
Peas
500 grams
Extra virgin olive oil
180 grams
Eggs
1 unit
Chicken broth
1 glass
Shallots
1 unit
Black pepper
to taste
Vinegar
to taste
Iodized salt
to taste
second courses from Italy
chicken and vegetable salad with orange scent
chicken and vegetable salad with orange scent
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Chicken with asparagus and peas with homemade mayonnaise.
preparation
step 1
Shell the peas, cut into pieces 2 cm asparagus after removing the hard part, bring to a boil a little salt water and sbollentarvi vegetables for about 10 minutes.
step 2
Cut fillets in the orange rind and blanch peel raw cloves and cut the flesh into small cubes. Finely chop the shallots, sauté in a nonstick pan with a little oil.
step 3
Combine the chicken breast divided into two, with a burn on both sides, sprinkle with a little broth and continue to simmer for about 15 minutes, so that the meat bake evenly remaining tender.
step 4
Put the whole egg in a blender, season with salt and pepper, add a little oil, beat strong throughout the rest of the oil, pouring it flush joining quickly.
step 5
As soon as the mayonnaise is well compact incorporate a dash of vinegar and stop slamming.
step 6
Allow the chicken breast, cut into cubes, mix it with the vegetables, add the pulp and orange peels and tie it all with plenty of mayonnaise. Serve very cold this preparation.
