Not the usual cous cous
147 recipes
Chicken with yogurt sauce and lime
ingredients
servings
4
Chicken bites
600 grams
Natural yogurt, sugar free
150 grams
Lime
2 unit
Garlic
1 half wedge
Black pepper
to taste
Iodized salt
to taste
Extra virgin olive oil
2 spoons
Rocket salad
to taste
Cherry tomatoes
10 unit
second courses from Italy
Chicken with yogurt sauce and lime
Chicken with yogurt sauce and lime
ready in
12 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A contrast of flavors: chicken nuggets with yogurt sauce and lime, accompanied by rocket and tomatoes
preparation
step 1
For the sauce: crushed garlic with the peel of a finely chopped lime eliminated carefully the white skin that would make the sauce bitter. Add the pesto yogurt with salt, pepper and oil.
step 2
Vigorously mix the sauce to make it homogeneous and complete it with lime juice.
step 3
Cook the chicken in the oven at 220 degrees for 12 minutes. Place it on the tray and distributed the tomatoes cut in half and chopped rocket.
step 4
Serve the fried chicken with lime sauce.
