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Chocolate to love

ingredients

servings

1

Scallops

3 unit

Alfalfa sprouts

3 grams

Toasted hazelnuts

14 grams

Dark chocolate 80%

30 grams

Dark chocolate, without milk

40 grams

Raspberries

2 grams

Extra virgin olive oil

2 spoons

second courses from Italy - Lombardia

Chocolate to love

Chocolate to love

with fish high in iron high in potassium high in magnesium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chocolate to love

Hi everybody, I present a really special one. Coupling with dark chocolate scallops is a very delicate match. I love delicious cuisine with particular but not incisive flavors. You recieve it

Chocolate to love step 1

step 1

Start toasting hazelnuts. Spread the uncooked hazelnuts in a non-stick frying pan. Cover with lid, cook for 10 minutes. As soon as the hazelnut coat will begin to detach it, they will be ready.

Chocolate to love step 2

step 2

Dissolve the chocolate in the bain-marie

Chocolate to love step 3

step 3

In a steaming frying pan, put extra-virgin olive oil and scald them to color the scallops on both sides, helping them with a spatula to rotate, squeeze into the grain and bake 2 minutes at 200 °

Chocolate to love step 4

step 4

Apply by putting the chocolate on the bottom of the plate with the help of a spatula, put the scallops, smash the raspberries and add some sprouts as an ornament

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