Seed break :)
52 recipes
Cioccfit sugar
ingredients
servings
5
Dark chocolate, without milk
150 grams
Toasted hazelnuts
30 grams
Walnuts with shell
30 grams
Almonds
30 grams
Sunflower seeds, unsalted
20 grams
Rice milk
70 grams
Oatmeal
30 grams
Iodized salt
to taste
Desserts from Italy
Cioccfit sugar
Cioccfit sugar
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Many properties and virtues contained in a chocolate. Sugar-free and gluten-free, quick to prepare. Cioccfit before, during and after training! They also bimbiiii are crazy! To see the video of the recipe just go on my YouTube Channel RicetteFelici! :
preparation
step 1
Coarsely chopped hazelnuts, walnuts and almonds. Pour into a bowl and add the Davena flakes, salt and sunflower seeds.
step 2
Pour the rice milk in a saucepan and heat well, then remove from heat, add 150g chopped chocolate into small pieces and stir with a whisk to melt plated steel.
step 3
Combine the ingredients melted chocolate, almonds, hazelnuts, walnuts, sunflower seeds and Davena flakes, and formed with hands balls the size of a walnut.
step 4
With hands slide each cioccfit in Davena flakes that will have poured into a dish and placed on parchment paper or on the cups!
step 5
Let cool preferably in the fridge!
