Crispy Seitan with zucchini
80 recipes
Ciuffetti breaded baked
ingredients
servings
3
Squid
500 grams
Yellow corn flour
10 spoons
Natural sea salt
to taste
Turmeric
to taste
Sweet paprika
to taste
second courses from Italy
Ciuffetti breaded baked
Ciuffetti breaded baked
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Today you'll post a recipe-is not too easy! that will make everyone happy, children inappetent including: the calamari breaded baked tufts!
preparation
step 1
immediately Preheat the oven to maximum temperature and let it warm while you deal with the preparation of tufts breaded.
step 2
Now take the fish, rinse well under running water and pat it dry with paper towels.
step 3
Prepare Now limpanatura: in a large bag to freeze food, put the corn flour, a good pinch of salt and spices to taste.
step 4
Stir with a fork to mix the ingredients and add the fish.
step 5
Tightly close the bag with a special clip or with pliers close bag and agitatate! The pandoro method for instance P
step 6
Once the tufts will be well-breaded, distribute them on a baking sheet in a single layer without overlapping.
step 7
Bake in the upper part of the oven, which must be very hot and having reached the temperature, for 10-15 minutes until they are crisp and golden brown.
step 8
Serve piping hot tufts.
