160

share on

Cod Sicilian

ingredients

servings

4

Anchovies

100 grams

Tomato pulp

600 grams

Basil

2 leafs

Grated Grana Padano

1 spoon

Olive oil

1 spoon

Breadcrumbs

1 spoon

Iodized salt

to taste

Parsley

1 sprig

Garlic

1 half wedge

Black pepper

to taste

Cod

4 fillets

second courses from Italy - Sicilia

Cod Sicilian

Cod Sicilian

with gluten with fish with lactose high in potassium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cod Sicilian

Creamy that melts in your mouth

Cod Sicilian step 1

step 1

Blanch the tomatoes, peel, remove seeds and cut into cubes. Grease a baking dish with a tablespoon of oil, sprinkle the bottom with a spoon breadcrumbs and arrange the cod in a single layer.

Cod Sicilian step 2

step 2

Chop the garlic with the parsley and mix with Parmesan and breadcrumbs left. Adjust salt, pepper and spread the mixture on the cod fillets.

Cod Sicilian step 3

step 3

Add the diced tomatoes and sprinkle with oregano. Season with the remaining oil and cook in preheated oven at 200 degrees for about 15 minutes.

Loading pic