Vegetable cous cous with fish balls
52 recipes
Couscous With Vegetables
ingredients
servings
3
Couscous
100 grams
Corn, yellow
80 grams
Cherry tomatoes
160 grams
Green beans
80 grams
Peas
80 grams
Carrots
80 grams
Iodized salt
3 grams
Extra virgin olive oil
24 grams
Shallots
50 grams
Parsley
5 grams
single courses from Italy
Couscous With Vegetables
Couscous With Vegetables
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A tasty and colorful dish ... good to be enjoyed either hot or cold ... try !!
preparation
step 1
First pour a little water in a saucepan, add a bit of salt and bring to a boil. It will need for the coucous cooking.
step 2
Wash and trim in the two opposite ends of the green beans, peas also washed if used fresh ones, can cook both steam for 20 minutes ..
step 3
or boil the cooking time is always 20 minutes to 7 minutes peas for beans. Meanwhile, peeled, washed and reduce diced carrot and shallot.
step 4
The tomatoes washed once instead you can cut it into four pieces. When you have cooked the couscous, the small pieces cut green beans and peas will be easy to finish the dish ..
step 5
in fact simply pour 2 tablespoons dolio in the pan and turn on the cooker over a gentle heat, add the shallots and the diced carrot ..
step 6
Jump the whole two minutes, add the cooked couscous .. Finally, the rest of the ingredients, adjust salt and flame extinguished add the chopped parsley and if you want another spoon dolio ..
step 7
And here ready the pot! Come to visit me even in my blog ..
