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Cream Green Love

ingredients

servings

3

Himalayan salt

to taste

Black pepper

to taste

Food yeast flakes

2 spoons

Garlic

1 wedge

Vegetable broth

2 spoons

Courgette

1 half

Potatoes

1 unit

Broccoli

250 grams

soups from Mexico

Cream Green Love

Cream Green Love

vegan source of C vitamins high in potassium

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Cream Green Love

Vegetable-based cream and nutritional yeast

Cream Green Love step 1

step 1

Wash vegetables. Peel potato and chop in small dice just like zucchini. Separate the trees from the trunk of the broccoli.

Cream Green Love step 2

step 2

In an olla with suficiente agua poner a hervir todas las verduras hasta suavizar.

Cream Green Love step 3

step 3

Drain (reserve half a cup of the broth) and blend vegetables with a half cup of broth, garlic, salt, yeast, a cup of milk and pepper to taste. To obtain a homogeneous mixture without lumps.

Cream Green Love step 4

step 4

Return to the pot, add the rest of the milk, season with vegetable consomé if necessary more and salt. On fire for a couple of minutes and that's it. Add dry chili flakes to give it a spicy touch.

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