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Crispy Chicken with vegetables

ingredients

servings

4

Kidney beans

400 grams

Lettuce or salad

100 grams

Mango

1 unit

Red peppers

1 half

Extra virgin olive oil

to taste

Iodized salt

to taste

Black pepper

to taste

Chicken nuggets

300 grams

second courses from Italy

Crispy Chicken with vegetables

Crispy Chicken with vegetables

with meat with gluten high in fiber source of C vitamins high in potassium

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Crispy Chicken with vegetables

Chicken with red beans, salad and mango.

Crispy Chicken with vegetables step 1

step 1

Peel the mango and cut into strips, divide into small cubes peppers, radunateli in a bowl with well-drained beans, seasoned with salt, oil and pepper.

Crispy Chicken with vegetables step 2

step 2

Turn gently so that the flavors can blend in well and add the salad.

Crispy Chicken with vegetables step 3

step 3

Cook the chicken nuggets as dabitudine and serve with the salad prepared.

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