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crispy zucchini

ingredients

servings

4

Wholewheat flour

50 grams

Chickpea flour

70 grams

Courgette

4 unit

Breadcrumbs

20 grams

Water

to taste

Side Dishes from Italy - Lombardia

crispy zucchini

crispy zucchini

vegan with gluten high in fiber source of C vitamins high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

crispy zucchini

Zucchini crispy baked without oil: very light and very tasty.

crispy zucchini step 1

step 1

Wash and clean the zucchini, then cut into sticks. Mix flour and breadcrumbs in a bowl, add water to obtain a sufficiently thick batter. Season with salt.

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crispy zucchini step 2

step 2

If you want you can enrich the batter with spices (oregano, parsley, basil ...). Soak the sticks of zucchini and then place them on baking tray covered with baking paper. Bake at 200 degrees in preheated oven.

crispy zucchini step 3

step 3

Cook for 20 minutes and then, while maintaining the temperature, for another 5 minutes in the grill mode. When the batter is crisp, the zucchini are ready.

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