Fish with saffron
25 recipes
Cuttlefish cuttlefish in salad
ingredients
servings
3
Lemons
1 unit
Iodized salt
to taste
Extra virgin olive oil
to taste
Black pepper
to taste
Black olives
2 spoons
Oranges
1 unit
Fennel
1 unit
Cuttlefish
12 unit
starters from Italy
Cuttlefish cuttlefish in salad
Cuttlefish cuttlefish in salad
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A simple appetizer, which maintains the flavor of the fish, combined with crunchy fennel, orange and black olives.
preparation
step 1
For this recipe I used cuttlefish clumps, but you can use every part. Carefully wash the fish, cut it to a listener, dry it well.
step 2
In a non-stick pan, pour a piece of extra virgin olive oil and pour the fish, cook for 2/3 minutes, lightly salty and sprinkle with lemon.
step 3
Cut and thin the fennel, leave it in a bowl with little oil, little salt and little lemon. Peel the orange, remove the white parts, cut each clot in pieces not too small.
step 4
Thinly cut the olives, start preparing each dish, take a serving of fish, add a portion of fennel and oranges. Sprinkle with pepper and black olives
step 5
Also serve cold, increase your doses if you want this dish to become a course for a second and not for an appetizer.
