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Energy Balls

ingredients

servings

5

Oats

250 grams

Peanut butter

1/2 cup

Chia seeds

1 spoon

Flax seed

1 spoon

Milk cream

50 grams

Dark chocolate 80%

50 grams

Desserts from Chile

Energy Balls

Energy Balls

vegetarian with gluten with lactose with nuts high in iron high in potassium high in magnesium with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Energy Balls

These energy balls are perfect for the mid-afternoon snack! You can keep them in a glass jar and enjoy them during the week.

Energy Balls step 1

step 1

Mix the peanut butter with the dulce de leche. Add the rest of the ingredients and incorporate well until obtaining a homogenous mastic.

Energy Balls step 2

step 2

Form balls with hands. If the mixture sticks a lot, you can add a little more oats.

Energy Balls step 3

step 3

Once ready, decorate with chocolate with high% cocoa above.

Energy Balls step 4

step 4

Now to enjoy !

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