Bounty
Desserts from Italy
Energy balls with dried figs and honey
Energy balls with dried figs and honey
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Great for energy and minerals, these energetic balls with dried figs and honey are a delicious snack suitable for large and small. Without refined sugars and without baking, they are highly recommended to quickly regain strength and concentration.
preparation
step 1
Cut the figs and the pieces into small pieces.
step 2
Combine all the ingredients in a mixer and blend until the whole mixture becomes homogeneous.
step 3
Begin to form balls with your hands (preferably if slightly wet) and place them on a baking tray covered with baking paper. You can also coat some grated coconut balls or sesame seeds.
step 4
Place the balls in the fridge for at least two hours to solidify.