24

share on

fragrant soup

ingredients

servings

2

Courgette

1 half

Potatoes

1 unit

White turnip

400 grams

Broccoli

100 grams

Parsley

3 sprigs

Leeks

1 half

Dried thyme

1 teaspoon

Ginger

10 grams

Cannellini beans

300 grams

Spelt

1 spoon

Iodized salt

1 spoon

Turmeric

to taste

soups from Italy

fragrant soup

fragrant soup

vegan with gluten high in fiber high in iron high in calcium source of C vitamins high in potassium

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

fragrant soup

With this combination of vegetables and spices is preparing a very delicate and delicious soup!

fragrant soup step 1

step 1

To make this soup is very simple, for me the ingredients were a bit 'the classic excuse to empty the refrigerator.

fragrant soup step 2

step 2

Wash peeled and cut all the vegetables, put them in a large pot. I white turnip I also used the leaves!

fragrant soup step 3

step 3

Fill pot with water (a little 'less than the level of the vegetables). Cook on low flame, after a while 'add salt, beans, barley and cook for half an hour.

fragrant soup step 4

step 4

At the end, add ginger, thyme, turmeric (or whatever you prefer to flavor!) And blend. The soup is ready!

Loading pic