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Pepper and sausage omelette

ingredients

servings

1

Eggs

155 grams

Red peppers

170 grams

Green peppers

140 grams

Tropea onion

80 grams

Grated Parmesan cheese

20 grams

Turmeric

2 pinches

White pepper

1 pinch

Chicken frankfurters

100 grams

Iodized salt

1/2 pinch

single courses from Italy - Sicilia

Pepper and sausage omelette

Pepper and sausage omelette

with meat with eggs with lactose source of B vitamins high in iron high in calcium source of C vitamins source of D vitamins high in potassium

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pepper and sausage omelette

Simple, beautiful, colorful and good omelette, with a fabulous flavor.

Pepper and sausage omelette step 1

step 1

Slice the onions and cut the peppers into cubes and cook the pan with water ...

Pepper and sausage omelette step 2

step 2

In the meantime, beat the eggs with the spices and the grated cheese and then add the small frankfurters and the cooked vegetables to the mixture.

Pepper and sausage omelette step 3

step 3

Now take a non-stick pan and pour a little oil over the whole pan with absorbent paper.

Pepper and sausage omelette step 4

step 4

Pour the omelette mixture on the omelette and cook both sides for a couple of minutes with the lid on low heat ...

Pepper and sausage omelette step 5

step 5

Serve and enjoy your meal.

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