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Full of life

ingredients

servings

4

Carrots

500 grams

Ginger

70 grams

Water

3/4 liter

Tea

2 teaspoons

Cherry tomatoes

2 unit

Laurel

2 leafs

Extra virgin olive oil

3 spoons

first courses from world

Full of life

Full of life

vegan high in potassium

ready in

1 hour 25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Full of life

Cream of carrot and ginger and green tea scent.

Full of life step 1

step 1

Pour water into a saucepan and add the tomatoes, bay leaves and two teaspoons of green tea leaves. We must instill a very low heat.

Full of life step 2

step 2

Peel the carrots and cut into rounds. A part grate the ginger root and put in a deep pan with the oil.

Full of life step 3

step 3

When the tea infusion and laurel will stand boiling, saute the ginger in oil over high heat and add the carrots and toss them for at least 5 min.

Full of life step 4

step 4

Filter the infusion and add it in part to carrots. The water must exceed by about 1cm carrots level. Cook over low heat for 45 min. In any case, regulate adding another infusion if necessary.

Full of life step 5

step 5

When the carrots are very tender, blend the mixture and serve hot.

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