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Full rye bread with curry, black pepper and arable butter

ingredients

servings

1

Wholewheat bread

50 grams

Egg, egg white

140 grams

Peanut butter

20 grams

Curry powder

1/2 teaspoon

Black pepper

1/2 teaspoon

second courses from Italy

Full rye bread with curry, black pepper and arable butter

Full rye bread with curry, black pepper and arable butter

vegetarian with gluten with eggs with nuts high in potassium with good fats

ready in

5 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Full rye bread with curry, black pepper and arable butter

A healthy breakfast to start the day well and bring all our macronutrients to our body

Full rye bread with curry, black pepper and arable butter step 1

step 1

Toast the bread (I used whole wheat bread) in a non-stick oven or frying pan

Full rye bread with curry, black pepper and arable butter step 2

step 2

Pour the broths in a bowl and add the spices, put them in a microwave oven and mix every 30 seconds until cooked

Full rye bread with curry, black pepper and arable butter step 3

step 3

Put the baked album on the bread, add the peanut butter and good breakfast!

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