Legumes Mari And Monti Legumes
54 recipes
Legus Fusilli With Shrimp And Porcini
ingredients
servings
1
Chickpea flour pasta
70 grams
Porcini mushrooms
100 grams
Caramote prawn
4 unit
Anchovies
4 fillets
Shallots
1 unit
Capers
1 spoon
Tomato paste
1 spoon
Parsley
a bit
Extra virgin olive oil
1 teaspoon
first courses from Italy
Legus Fusilli With Shrimp And Porcini
Legus Fusilli With Shrimp And Porcini
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
You can view the post dedicated to the recipe on my Instagram account: incucinasalutatmente. You will find many recipes created with the utmost attention in the choice of ingredients and cooking methods, all in support of our health.
preparation
step 1
Wash and peel the prawns. Keep the heads aside and use them for a soup by adding water, garlic, parsley stalks and tomato paste.
step 2
Prepare a mince with desalted capers, desalted anchovies and shallots. Filter the fish broth obtained from the heads of the crustaceans and use it to start cooking the mince prepared in a pan.
step 3
Wash and cut the porcini mushrooms and the pulp of the prawns and add them to the pan, continuing cooking with the lid on a low heat.
step 4
Drain the pasta a few moments in advance and finish cooking by mixing it in the pan with the sauce.
step 5
Once well mixed, serve and add salt, pepper, parsley and EVO oil.
