Chicken breast with honey lemon and vegetables
10 recipes
Half sleeves heaven and earth.
ingredients
servings
2
Iodized salt
to taste
Pepper
to taste
Extra virgin olive oil
to taste
Garlic
1 wedge
Onions
1 half
Ricotta cheese
100 grams
Field asparagus
100 grams
Squid
2 unit
Mezze maniche, pasta
160 grams
Mullet roe
20 grams
first courses from Italy
Half sleeves heaven and earth.
Half sleeves heaven and earth.
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Here is a light sauce for a pasta salad.
preparation
step 1
This is a fairly easy recipe, so we suggest you first put the water to boil.
step 2
In the preparation of the ingredients, started washing away the asparagus and let them make a steam pre-cooking.
step 3
Make a sauce with the onion and garlic and when they take the heads of color Unitech cleaned and cut squid and asparagus. Cook for a few minutes.
step 4
In a softened ricotta bowl with the cooking water of the pasta, it will be added at the time of creaming. Season with salt and pepper and turn off the sauce.
step 5
Drain the pasta, taking a bit 'of water, then Unitech ricotta and if they will be too dry, add water. Now add the bottarga powder and serve.
