Eggplant meatballs
17 recipes
Lentil Burger
ingredients
servings
4
Lentils
200 grams
Carrots
1 unit
Garlic
1 wedge
Breadcrumbs
4 spoons
Parsley
2 teaspoons
Coriander
10 grams
Curry powder
1 teaspoon
second courses from Italy - Puglia
Lentil Burger
Lentil Burger
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
After numerous attempts here is the perfect recipe for a good burger lentils and quick to prepare.
preparation
step 1
We begin with the lentils cook: fry garlic and carrot, add lentils and cover with water. Cook for about 30 minutes and add salt.
step 2
After being left to cool, to eliminate the excess water well and blend them coarsely, also the carrot, with an immersion blender can also not blend them and crush with a fork.
step 3
Amalgamiamo lentils with bread crumbs, parsley, coriander and curry. We can use any fresh or dried spices at will, for example, thyme and nutmeg or just coriander and pepper.
step 4
The mixture should be easily processable. If either too soft, add breadcrumbs or even a small boiled potato well crushed.
step 5
Shape the burgers and cook them in a nonstick pan with a little oil until soft. Serve according to taste: with salads, in sandwiches, with chips !!
