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Mango and zucchini salad

ingredients

servings

4

Mango

1 unit

Courgette

1 unit

Lemons

1 unit

Lettuce or salad

300 grams

Extra virgin olive oil

to taste

Cashew nuts

3 spoons

Red spring onions

1 half

Green paprika

100 grams

single courses from Chile

Mango and zucchini salad

Mango and zucchini salad

vegan with nuts high in fiber high in iron source of C vitamins high in potassium with good fats

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Mango and zucchini salad

Fresh for spring and summer with Asian inspirations

Mango and zucchini salad step 1

step 1

Slice a mango in its first moments (hopefully hard and that this green) and Italian zapallito

Mango and zucchini salad step 2

step 2

Cut onion abode pen!

Mango and zucchini salad step 3

step 3

dressing with lemon juice, salt and olive oil

Mango and zucchini salad step 4

step 4

Place on a bed of lettuce and drop cashews

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