Frittata whole egg flavorings
12 recipes
Mini feta beans
ingredients
servings
4
Extra virgin olive oil
to taste
Iodized salt
to taste
Egg, egg white
1 unit
Edible flowers
10 grams
Fresh mint
2 leafs
Fresh sage
2 leafs
Dry rosemary
to taste
Dried thyme
to taste
Dried marjoram
to taste
Fava beans
200 grams
starters from Italy
Mini feta beans
Mini feta beans
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The Mini Beef Cuttings are a nice and very scenic idea, ideal for appetizers or appetizers, to be accompanied with ricotta and honey. The use of aromatic herbs allows you to limit the salt to a maximum!
preparation
step 1
Cook the beans in slightly salted water for 8 to 10 minutes, depending on the size of the legumes.
step 2
Take them out and chop them roughly. Finely smell the herbs.
step 3
Just mount the album with a pinch of salt, add the herbs and some sage flowers. Add the beans and mix carefully.
step 4
Heat a little oil in a non - stick frying pan and, with the aid of a 8 - inch dough, prepare mini rolls pressed well with the spoon.
step 5
Cook for 4 or 5 minutes and, with the aid of a spatula, turn over and continue cooking for about 4 minutes
step 6
The mini sprouts of beans and herbs can be accompanied with ricotta mixed with millefiori honey or acacia. Decorate with sage flowers.
