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Mug cake pear and cinnamon with a spreadable dark chocolate heart at 22

ingredients

servings

1

oatmeal

20 grams

Rice flour

10 grams

Type 1 wheat flour

10 grams

Greek lowfat yogurt

20 grams

Brown cane sugar

5 grams

Egg, egg white

100 grams

Dark chocolate, with milk

1 teaspoon

Cinnamon

1 teaspoon

Pears

1 unit

Baking powder for desserts

1 teaspoon

Desserts from Italy - Piemonte

Mug cake pear and cinnamon with a spreadable dark chocolate heart a...

Mug cake pear and cinnamon with a spreadable dark chocolate heart at 22

vegetarian with gluten with eggs with lactose high in potassium

ready in

5 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Mug cake pear and cinnamon with a spreadable dark chocolate heart at 22

Don't want to run for breakfast ??? No problem, mug cake ready in 5 minutes.

Mug cake pear and cinnamon with a spreadable dark chocolate heart at 22 step 1

step 1

Put all the ingredients in a cup, except the spread ... mix well and bake at 750 watts for 1min 50.

Mug cake pear and cinnamon with a spreadable dark chocolate heart at 22 step 2

step 2

Remove the cup from the oven, place the spread in the center and finish cooking for another 50 minutes.

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