30
share on

of mesclun salad, beans and chicken

ingredients

servings

4

Chicken cutlet

3 unit

Mixedleaf salad

150 grams

Cannellini beans

200 grams

Yellow peppers

200 grams

Extra virgin olive oil

40 grams

Iodized salt

to taste

single courses from Italy

of mesclun salad, beans and chicken

of mesclun salad, beans and chicken

with meat with gluten with eggs high in fiber source of C vitamins high in potassium with good fats

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

of mesclun salad, beans and chicken

Salad for everyone with mixed greens, peppers, cannellini beans and chicken cutlet.

of mesclun salad, beans and chicken step 1

step 1

Cut into strips the flesh of previously roasted peppers and season with salt and oil.

of mesclun salad, beans and chicken step 2

step 2

Add the boiled cannellini and turn everything well so that on flavor ingredients.

of mesclun salad, beans and chicken step 3

step 3

Preheat the oven to 200 degrees and cook the chicken cutlets for 10 minutes making sure to turn them over halfway through cooking.

of mesclun salad, beans and chicken step 4

step 4

Then cut into cutlets cubes, add the salad with peppers and turn carefully. Arrange the salad on plates and serve.

Loading pic