Tartufini 4 flavors
single courses from Italy
Original fitmisù
Original fitmisù
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Original space fitmisù, for those like me who loves tiramisu, but also loves to enter the usual jokes jeans aside, magnatevela every now and then a real slice of tiramisu, is good for the corazon
preparation
step 1
Combine the coffee with a teaspoon of honey (or other sweetener, I left it bitter), then pour the coffee in 150ml of vegetable milk (choice, even animal) NB 150 ml of milk are indicative, say it would be better to say milk qb
step 2
Drizzle the wholemeal rusks and start creating layers by placing the first on a flat plate
step 3
For the layers I used 0% fat white Greek yogurt, but it is super (if not better) even with coffee
step 4
As topping: pieces of dark chocolate (I 90%) and bitter cocoa powder
step 5
Tip: Cocoa can be added to each layer over yogurt or directly mixed with yogurt, same for dark chocolate. In short, based on your tastes and your daily calories, you can have fun
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