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Skyr chocolate pancakes and black cherries

ingredients

servings

2

Bitter cacao

8 grams

Whole oatmeal

30 grams

Wholewheat flour

20 grams

Skyr

100 grams

Coconut flour

10 grams

Whey protein, chocolate flavour

10 grams

Sodium bicarbonate

2 grams

Apple vinegar

1 teaspoon

Water

50 grams

Egg, egg white

90 grams

Hazelnuts

3 unit

Jam

20 grams

Desserts from Italy

Skyr chocolate pancakes and black cherries

Skyr chocolate pancakes and black cherries

vegetarian with gluten with eggs with lactose with nuts

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Skyr chocolate pancakes and black cherries

Right micronutrients and concentrated goodies

Skyr chocolate pancakes and black cherries step 1

step 1

First mix all the powders except the bicarbonate and sieve everything.

Skyr chocolate pancakes and black cherries step 2

step 2

Add the egg white to the sieved powders, the skyr half part 50g and keep aside the remaining part to stuff it (or Greek yogurt) and water.

Skyr chocolate pancakes and black cherries step 3

step 3

Stir until a lump-free cream is obtained and add the bicarbonate and vinegar, let it act for a few seconds. Rectify everything and cook in a small pan with high sides (with lid) at a very low flame until completely cooked by turning it once.

Skyr chocolate pancakes and black cherries step 4

step 4

When cooked wait until you cool and stuff it with the remaining part of Skyr and jam (I put mine of black cherries) and some hazelnut ..

Skyr chocolate pancakes and black cherries step 5

step 5

GUSTAREEE

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