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Peanut butter protein pancakes

ingredients

servings

1

Egg, egg white

100 grams

Chickpea flour

40 grams

Bicarbonate

1 teaspoon

Cinnamon

1 teaspoon

Cacao powder

1 cup

Strawberries

a bit

Blueberries

a bit

Peanut butter

a bit

Desserts from Italy

Peanut butter protein pancakes

Peanut butter protein pancakes

vegetarian with eggs with nuts high in fiber high in iron high in calcium source of C vitamins high in potassium

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Peanut butter protein pancakes

Fit but tasty breakfast

Peanut butter protein pancakes step 1

step 1

Prepare the mixture by whipping the egg white until stiff. Pour the chickpea flour into a bowl and start slowly pouring the whipped egg white. Add the baking soda together with the lemon (so that it reacts) and the cinnamon (qb)

Peanut butter protein pancakes step 2

step 2

Pour over the pan and cook over low heat.

Peanut butter protein pancakes step 3

step 3

Spread peanut butter (qb) and create a pancake turret. Blend the strawberries and strain or syrup that is created on the pancakes. Add a dash of water in a cup with the cocoa powder and make a creamy sauce to pour over the pancakes.

Peanut butter protein pancakes step 4

step 4

Finally add the sliced strawberries and the blueberries.

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