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Pancake simple





50 grams

Egg, egg white

120 grams


3 grams

Lemon juice

8 grams

Greek yogurt from full fat milk

60 grams

single courses from Italy

Pancake simple

Pancake simple

vegetarian with gluten with eggs high in potassium high in phosphorus

ready in

10 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pancake simple

A tall, fluffy pancakes, ideal for a healthy and delicious snack!

Pancake simple step 1

step 1

Combine flour, egg white, half the yogurt and stir with a whisk. Combine baking soda and pour the lemon juice.

Pancake simple step 2

step 2

Let react for 30 seconds and then blend the mixture.

Pancake simple step 3

step 3

Heat a frying pan and then cook the pancakes for 4-5 minutes over low heat with the lid. Turn the pancakes if necessary.

Pancake simple step 4

step 4

Allow to cool and then cut pancakes and stuff it with the yogurt remained, in season and dried fruit.

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