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Protein pancakes that goodness !!!

ingredients

servings

1

Greek white yogurt

75 grams

Egg, egg white

70 grams

oatmeal

30 grams

Bicarbonate

1 teaspoon

Lemon juice

2 teaspoons

Desserts from Italy - Campania

Protein pancakes that goodness !!!

Protein pancakes that goodness !!!

vegetarian with gluten with eggs with lactose

ready in

5 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Protein pancakes that goodness !!!

Breakfast is the most important meal and wants its part! You do your making the dough!

Protein pancakes that goodness !!! step 1

step 1

Combine all the ingredients until the mixture is creamy. If it is too compact, add a few drops of lemon or a little egg white.

Protein pancakes that goodness !!! step 2

step 2

Put a non-stick pan on the heat and, once heated, pour the mixture. Wait a few seconds and turn. Attention to the times !!!!

Protein pancakes that goodness !!! step 3

step 3

Serve according to your taste! Nutella, honey, maple syrup, jam or simply with a sprinkling of icing sugar!

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