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Pancakes spelled the laminated coconut with soy yogurt and between

ingredients

servings

1

Strawberries

100 grams

Soy yogurt

145 grams

Egg, egg white

70 grams

Desiccated coconut

15 grams

Whole spelled flour

15 grams

Desserts from Italy

Pancakes spelled the laminated coconut with soy yogurt and between

Pancakes spelled the laminated coconut with soy yogurt and between

vegetarian with gluten with eggs high in calcium source of C vitamins

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pancakes spelled the laminated coconut with soy yogurt and between

That's one of the breakfasts which are ultimately secured

Pancakes spelled the laminated coconut with soy yogurt and between step 1

step 1

Simply mix all ingredients in a small bowl, using a spatula. The yogurt will serve only a portion (20g)

Pancakes spelled the laminated coconut with soy yogurt and between step 2

step 2

Bake in a frying pan, putting two tablespoons of dough for pancakes.

Pancakes spelled the laminated coconut with soy yogurt and between step 3

step 3

Once ready you do the layers: pancakes, yogurt and strawberries or fruit that you like)

Pancakes spelled the laminated coconut with soy yogurt and between step 4

step 4

To use the garnish 125 g of yogurt that there are left and strawberry

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