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Pastiera Light

ingredients

servings

12

Wholewheat flour

150 grams

Manitoba flour

100 grams

Eggs

5 unit

Greek lowfat yogurt

225 grams

Ricotta cheese

100 grams

Baking powder for desserts

8 grams

Oats

60 grams

Water

400 mL

Desserts from Italy - Piemonte

Pastiera Light

Pastiera Light

vegetarian with gluten with eggs with lactose

ready in

1 hour 15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pastiera Light

The light version of a typical Neapolitan dessert.

Pastiera Light step 1

step 1

We cook the oats with water on a saucepan. Add cinnamon and sweetener to taste and cook until it thickens well.

Pastiera Light step 2

step 2

For the pastry we add the eggs with 125 grams of Greek yogurt. Add flour, baking powder and sweetener and knead.

Pastiera Light step 3

step 3

We pick up the oats and add 3 egg yolks, 100 grams of yogurt and 100 grams of ricotta. We whisk 3 egg whites and add them together. We also put the millefiori aroma and the sweetener to taste.

Pastiera Light step 4

step 4

We spread the pastry on a 26 cm mold. Let's keep it aside 1/3 for the strips. Pour the mixture and finish with the strips.

Pastiera Light step 5

step 5

In ventilated oven at 170 degrees for 45 minutes. Then at 160 ° static for another 15.

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