Lentils With Vegetables
12 recipes
Peas with garlic and tomato
ingredients
servings
2
Peas, frozen
500 grams
Red tomatoes
3 unit
Garlic
5 wedges
Extra virgin olive oil
1 spoon
Iodized salt
to taste
Cumin
to taste
Black pepper
to taste
Dry parsley
to taste
single courses from Spain
Peas with garlic and tomato
Peas with garlic and tomato
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with 
description
A very rich recipe and easy to make. Ideal to eat as a single dish or accompanied with salad.
preparation
step 1
Add water to heat in a casserole and, when boiling, add a little salt and peas.
step 2
Let it cook for about 5 minutes. When ready, book.
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step 3
Cut the garlic cloves and tomatoes. In a frying pan with a spoonful of olive oil, stir the garlic over low heat. When golden, add also the tomato, cumin, pepper and parsley.
step 4
When the tomato begins to undo, add the peas, and leave to simmer for about 5 minutes more.
