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Penne integrals with salmon slice

ingredients

servings

1

Wholewheat penne

80 grams

Salmon

70 grams

Onion

1 gram

first courses from Italy

Penne integrals with salmon slice

Penne integrals with salmon slice

with gluten with fish source of D vitamins high in magnesium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Penne integrals with salmon slice

Fit and delicious!

Penne integrals with salmon slice step 1

step 1

Cook the pasta in salted water.

Penne integrals with salmon slice step 2

step 2

Meanwhile, cook the salmon steak in a pan along with the onion without adding oil and salt.

Penne integrals with salmon slice step 3

step 3

When the salmon is cooked, cut it into small pieces.

Penne integrals with salmon slice step 4

step 4

When the pasta is cooked, add it to the salmon and onion and if necessary add cooking water that is salted and add that amount of salt if it is missing.

Penne integrals with salmon slice step 5

step 5

Once ready serve hot and with the addition of black pepper to taste!

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