Chicken breast with honey lemon and vegetables
137 recipes
Penne with yogurt sauce, dill and salmon trout
ingredients
servings
4
Dill
to taste
Pepper
to taste
Iodized salt
to taste
Extra virgin olive oil
to taste
Lemons
1 unit
Garlic
2 wedges
Vegetable broth
100 mL
Natural yogurt, sugar free
150 grams
Trout
400 grams
Wholewheat penne
400 grams
first courses from Norway
Penne with yogurt sauce, dill and salmon trout
Penne with yogurt sauce, dill and salmon trout
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The pens with yogurt sauce, dill and salmon trout are a plate very delicate and light.
preparation
step 1
Wash and dry the salmon trout. Arrange the trout Suuna oiled baking sheet. Sprinkle the fish with olive oil, lemon juice, salt and pepper. Bake for about 15 minutes in preheated oven at 180 ° C.
step 2
Cook the pennein plenty of boiling water, salt to taste.
sponsor of the author
step 3
In a bowl pour the yogurt, the warm broth, chopped dill, 2 minced garlic cloves, zest and lemon juice. Mix well. Season with salt and pepper.
step 4
Delete it pelleal ditrota salmon fillet. Cut the salmon trout in pezzetti.Mescolate pens with yogurt and dill sauce and the pieces of salmon trout. Decorated pasta with chopped dill.
