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Peppers stuffed with barley shrimp and cherry tomatoes

ingredients

servings

2

Pearl barley

100 grams

Red peppers

2 unit

Prawns

170 grams

Datterino tomatoes

50 grams

Garlic

1 wedge

Parsley

1 teaspoon

Extra virgin olive oil

2 spoons

Iodized salt

to taste

Pepper

to taste

single courses from Italy

Peppers stuffed with barley shrimp and cherry tomatoes

Peppers stuffed with barley shrimp and cherry tomatoes

with gluten with shellfish high in fiber source of C vitamins high in potassium high in phosphorus with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Peppers stuffed with barley shrimp and cherry tomatoes

The Recipe Peppers stuffed with shrimp and cherry tomatoes Barley is a dish consisting of savory ingredients, fragrant, colorful and lightweight making it very inviting, because we all know that the food you eat first with your eyes so if the first has the features that I sopraindicato more and well presented encourages lassaggio if you want to make it follow the simple steps ..

Peppers stuffed with barley shrimp and cherry tomatoes step 1

step 1

Wash peppers, cook steam for 30 minutes leaving them whole, once cooked, let them cool and then cut the cap, empty them from the seeds and white filaments.

Peppers stuffed with barley shrimp and cherry tomatoes step 2

step 2

Prepare the ingredients.

Peppers stuffed with barley shrimp and cherry tomatoes step 3

step 3

Clean the prawns, peeled garlic and mash slightly.

Peppers stuffed with barley shrimp and cherry tomatoes step 4

step 4

Bring to a boil water with a little salt and cook for 30 minutes lorzo.

Peppers stuffed with barley shrimp and cherry tomatoes step 5

step 5

Wash the tomatoes and cut them in half.

Peppers stuffed with barley shrimp and cherry tomatoes step 6

step 6

In skillet, sauté garlic in the oil over medium heat for 2 minutes, add the shrimp, after two minutes the tomatoes, parsley and if you like to put a pinch of pepper.

Peppers stuffed with barley shrimp and cherry tomatoes step 7

step 7

Turn off and remove the garlic clove.

Peppers stuffed with barley shrimp and cherry tomatoes step 8

step 8

When cooked, drain and place in a pan dellorzo mix well and salted throughout with the heat off.

Peppers stuffed with barley shrimp and cherry tomatoes step 9

step 9

Preheat the oven in a convection mode, it will reach the temperature of 180 degrees.

Peppers stuffed with barley shrimp and cherry tomatoes step 10

step 10

Fill your peppers.

Peppers stuffed with barley shrimp and cherry tomatoes step 11

step 11

Place them in a baking pan with high sides can use the pan for loaf pan, lined with parchment paper wet and squeezed.

Peppers stuffed with barley shrimp and cherry tomatoes step 12

step 12

Put them in the oven for 10 minutes covered by the cap.

Peppers stuffed with barley shrimp and cherry tomatoes step 13

step 13

The Recipe Peppers stuffed with shrimp and tomatoes barley is ready

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