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Meatballs with tuna and zucchini

ingredients

servings

2

Courgette

2 unit

Tuna in oil

2 tins

Bread for sandwiches

1 slice

Breadcrumbs

30 grams

Eggs

1 unit

second courses from Italy

Meatballs with tuna and zucchini

Meatballs with tuna and zucchini

with gluten with eggs with fish source of C vitamins source of D vitamins high in potassium high in phosphorus

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Meatballs with tuna and zucchini

Tasty but light meatballs

Meatballs with tuna and zucchini step 1

step 1

Boil the Zucchini first, mix the crumbled bread (first wet with a little water) and add the egg, mix and add the Zucchini into small pieces. Mix the mixture and shape the meatballs, pass them in the breadcrumbs and bake at 200 degrees for 10 min

Meatballs with tuna and zucchini step 2

step 2

If you want to make them tastier add a cube of mozzarella to the center of the meatball

Meatballs with tuna and zucchini step 3

step 3

Inside the dough you can add spices to taste or sesame seeds or other types I have added a little bit of sesame seeds and oregano (delicious)

Meatballs with tuna and zucchini step 4

step 4

If you want to make them tastier add a cube of mozzarella to the center of the meatball.

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