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Porrige of banana and cinnamon oats

ingredients

servings

1

Almond milk

280 grams

Oatmeal

30 grams

Mixed dried fruit

30 grams

Raisins

1 spoon

Bananas

100 grams

Pears

50 grams

Ground cinnamon

2 teaspoons

Desserts from Italy - Marche

Porrige of banana and cinnamon oats

Porrige of banana and cinnamon oats

vegan with gluten with nuts high in iron high in calcium source of D vitamins high in potassium with good fats

ready in

15 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Porrige of banana and cinnamon oats

A porrige for a healthy and nutritious breakfast, free of sugars and fats.

Porrige of banana and cinnamon oats step 1

step 1

Pour into a saucepan the almond milk without bio sugar, the organic oat flakes, the cut banana faire trade and the organic cinnamon powder to taste. Bring to a boil and cook until the mixture becomes creamy.

Porrige of banana and cinnamon oats step 2

step 2

In a bowl put the dried fruit, raisins and pear cut into pieces

Porrige of banana and cinnamon oats step 3

step 3

Pour the porrige into a bowl and pour over the dried fruit, raisins and pear

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