Drive away potatoes and onions
second courses from South America
Potatoes filled with seitan pounds
Potatoes filled with seitan pounds
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Potato recipe filled with seitan pounds, a vegan version of a classic super delicious and appetizing to try absolutely!
preparation
step 1
Peel and cut in half the potato and boil until it is soft. Dig the inside of the potato to create a cavity.
step 2
In a frying pan fry the oil with the onion and the carrot and add the seitan cut into small pieces (you can also chop it to create some sort of chopped meat).
step 3
After a few minutes add the tomato paste, the beans; Spice and salt at will. Cook it all for about 20 minutes until the sauce is compact.
step 4
Put the potatoes and bake at 200 ° for 10 minutes.